Showing posts with label Grocery. Show all posts
Showing posts with label Grocery. Show all posts

Tuesday, January 14, 2014

New Foods @ Whole Foods

What's great about Whole Foods is that they offer a lot of options (especially in produce) that aren't commonly found in traditional grocery stores.

This is what I picked up today:


1. Pomelo

Pomelos aren't very common in regular supermarkets, but I've seen them here and there at Whole Foods. I remember looking at them over in the produce section, just thinking they were some sort of mutant grapefruit. Little did I know that pomelos are the original grapefruit; and that grapefruit itself is thought to be a hybrid of pomelo and orange (who knew?!).


Admittedly, I had to google how to properly prepare the pomelo for eating (no shame here). However, going against internet advice, I just ended up cutting off the rind with a knife, then cutting the fruit into supremes (that is to say, cutting the fruit wedges away from the membrane), like so: 

Image Credit: Foodie Journey

Unfortunately, I wouldn't recommend the supreming technique for pomelos... the fruit segments aren't aligned in such a symmetrical way like the other citrus varieties.

The type of pomelo I bought had the ruby red colored fruit within, belying its similarity to grapefruit. However, most pomelos have a light green or yellow fruit. 

This is what mine looked like:


The taste of the pomelo was like a mild grapefruit, except with twice the work needed to eat it. While it was great to try a new citrus, I think I'll stick with grapefruit and oranges.



2. Challah 

I was pleasantly surprised to see that Whole Foods carried challah in their bakery. It's not something I usually see in regular grocery stores (to my chagrin).


Challah is a traditional Jewish bread that is chewy, eggy, and delicious. In accordance with Jewish religious law, it is not made with dairy. However, it still maintains a rich texture in a similar way to brioche (a French bread).


The Jewish religion and culture is to thank for a variety of delicious eats– lox, bagels, pretzels, and pickles, to name a few. But challah (in my opinion) is one of their best culinary achievements. 


3. Kombucha

Kombucha is one of the newest health fads, following in the footsteps of trendy superfoods like kale and kefir.




Kombucha is basically a fermented, effervescent tea drink that contains probiotics (like yogurt). As someone who's not a huge fan of yogurt (unless its frozen), I was hoping to get some good bacteria from Kombucha.

First, let me say that I really wanted to like this drink. I'm not discriminatory when it comes to tea at all– I can handle anything from the most pungent black teas to bitter green varieties. But when I tried the Kombucha, I almost gagged. It tasted like vinegar beer. I even checked to expiration date to make sure the vinegar taste wasn't a result of spoiling. But alas, the expiration date was many months away, leaving an inexplicable (and disgusting) taste of vinegar.

So I googled the method of making Kombucha, and it turns out its brewing process is similar to the way vinegar is made. Apparently Kombucha develops the vinegar taste as the fermentation progresses... if the tea is fermented for a shorter period of time, it won't taste as vinegar-y. So I'm not ready to completely cross off Kombucha (at least not yet), but I definitely won't be buying the GT's Multi-green Tea ever again.

Friday, January 3, 2014

Trader Joe's

Trader Joe's is one of my favorite grocery stores. In terms of offering quality foods for a great price, Trader Joe's is worth the half-hour drive every time.

What I like most about them is that they offer a lot of products that are hard to find in traditional grocery stores (not counting Whole Foods). For example, their Orange Muscat Champagne Vinegar is only $2.99, but is light and delicious on salads. Unlike grocery store-brand salad dressings that often taste processed and unnatural, this Champagne vinegar is extremely refreshing. What's more, Trader Joe's takes pride in their products, often writing brief blurbs on their website describing their products:

Trader Joe's Orange Muscat Champagne Vinegar is hand crafted for us by a small company in Northern California that specializes in "gourmet" products made with the abundant produce of the state's "farm belt" and wine country. Try this special vinegar with extra virgin olive oil to create a light dressing for a salad of sliced avocado, jicama and orange segments. Or pair it with sesame oil to make an original dressing for a Chinese Chicken Salad. You could use Orange Muscat Champagne Vinegar right out of the bottle as a marinade for chicken or fish. 

Below is a sampling of a few of my favorite TJ's products:


Trader Joe's


Trader Joe's / Trader Joe's Organic Kale / Trader Joe's / Trader Joe's / Trader Joe's / Trader Joe's / Trader Joe's / Trader Joe's / Trader Joe's


However, my favorite thing to buy from Trader Joe's is their "Mideast Feast" snack box. It contains falafel, tahini, hummus, pita, and tabbouli. It makes a great, light lunch meal that won't weigh me down at the office.



  1. Falafel: A fried ball of chickpeas or fava beans (but usually both), flavored with Middle Eastern spices (like garlic and coriander).
  2. Tahini: A paste made from ground sesame seeds; often served as an accompaniment to falafel.
  3. Hummus: A savory paste made from mashed chickpeas, tahini, and other spices (usually including garlic and olive oil).
  4. Tabbouli: A sort of pasta and herb "salad" made from bulgur wheat (or sometimes couscous), mixed with freshly chopped parsley and mint, with olive oil, garlic, and lemon.
  5. Pita: An unleavened flatbread made simply from flour, water, yeast, and salt.


Thursday, January 2, 2014

Best Supermarket Olive Oils

Finding a high-quality olive oil in a supermarket is certainly a challenge these days. Many labels boast that their oil is "extra virgin", but all too often, that's not the case. (Don't even get me started on Bertolli....)

Extra-virginity refers to the amount of free fatty acids the oil contains. If the olive oil contains more than 0.8 grams of FFAs per 100 grams, it cannot be labeled as "extra virgin". But somehow, supermarkets still stock sub-par olive oils that called themselves extra virgin but are actually extremely defective. And while oils from speciality food stores are usually your best bet, they can be terribly expensive.

So here are my top three supermarket olive oil picks:

  1. California Olive Ranch Extra Virgin Olive Oil (can be bought here)
  2. Trader Joe's Premium 100% Greek Kalamata Olive Oil
  3. Lucini Reserve Premium Select Extra Virgin Olive Oil
California Olive Ranch


Trader Joe's


Lucini



P.S. For pricier (but higher quality) olive oils, I would recommend checking out Williams SonomaDean & DeLuca, and Sur la Table